Happy New Year – may it be a healthy and successful 2018 for you and yours! So are you like me trying to ‘wean’ yourself off all that Christmas good food, snacking and sweets? We have enjoyed far too many delicious meals and glasses of wine over the festive holidays. I know thats what Christmas is about but its now all about January and getting back to work, routine and self control! We discussed ‘dry January’ in our house and have gone through the usual New Years resolutions