The name Kefir comes from the Turkish word keyif, which refers to the “good feeling” a person gets after they have drunk it. Kefir or...

Earlier on in the year I wrote a blog about the food trends for 2017 and one of them was fermented foods such as kimchi or sauerkraut. I...

Kefir or kephir (/kəˈfir/ kə-FEER), alternatively milk kefir, or búlgaros, is a fermented milk drink that originated in the north...